smoked salmon
chicken
macrel
(this was all in a salad my mum made me)
I have no idea of the caloric content so I'm going to assume 400cals to be safe. The macrel was vile, it's coated my mouth with gross.
I'm down almost 1lb today! So surprised after my obese day yesterday.
I'm going out drinking tonight and I might be wearing a playsuit =/ I've never worn one before because of my legs but...if I'm in a club I'll be standing mostly.
We'll see eh?
Well done on the weight loss. And have a good night tonight.
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